Amount of Magnesium, Mg in Candies, sweet chocolate

Sweets

In 100 g (Grams) of Candies, sweet chocolate there is 113 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Candies, sweet chocolate.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Candies, sweet chocolate

Candies, sweet chocolate is a type of Sweets. The most significant nutrients in Candies, sweet chocolate are listed below.

Water 0.5 g 0.5%
Energy (calorie) 507 kcal
Energy (joule) 2120 kJ
Protein 3.9 g 3.9%
Total lipid (fat) 34.2 g 34.2%
Ash 1 g 1%
Carbohydrate, by difference 60.4 g 60.4%
Fiber, total dietary 5.5 g 5.5%
Sugars, total 51.48 g 51.48%
Calcium, Ca 24 mg 0.02%
Iron, Fe 2.76 mg
Magnesium, Mg 113 mg 0.11%
Phosphorus, P 147 mg 0.15%
Potassium, K 290 mg 0.29%
Sodium, Na 16 mg 0.02%
Zinc, Zn 1.5 mg
Copper, Cu 0.574 mg
Manganese, Mn 0.494 mg
Selenium, Se 2.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Candies, sweet chocolate